Our PTs are certified professionals with extensive experience in the fitness industry. So no matter your age, ability or fitness levels, we’re here to help.
Offering personalised training programmes tailored specifically to your needs and fitness goals, you’ll receive one-to-one guidance every step of the way.
Whether you’re looking to lose weight, build muscle, improve your performance, or simply adopt a healthier lifestyle, we’re dedicated to helping you succeed with our CG Fitness method.
The CG Fitness method includes:
Cardiovascular exercises
HIIT
Tabata
Strength and conditioning
We believe in a holistic approach to fitness, addressing not only your physical health but also your mental and emotional well-being.
We also understand the chaos of working and family life, therefore Coach Gomez Ltd offers flexible scheduling options to accommodate even the busiest of lifestyles.
Personal Training
Are you ready to take your fitness journey to the next level?
Take the first step towards a healthier and happier you, and book your FREE consultation with Coach Gomez Ltd today!
Testimonials
“I am a regular in Carla's boot camps, always an invigorating an full body work out. Carla is an excellent trainer who adjust exercises to meet the needs of all the class but always finds a way to push you a bit more in every session. I highly recommend this class if you are looking to get fit in the fresh air with a great bunch of people an trainer.”
— S.V
“CG Boot Camp is a highlight of my week. Carla is a professional who cares about her clients. I feel, motivated, supported and challenged. The sessions are always fun and tailored to the needs of the clients. I come away feeling invigorated! Thank you Carla!”